Quick Update

Hello everyone,

Just thought I would drop a quick update and fill you up to date about what has been happening over the last couple of weeks.

Training has been well putting in some long rides over the last couple of weeks. 5-6hour days which has been good for my condition. I felt well and truely back at my best as I headed away to France for a 4 day tour. However I guess it wasn't meant to be as my foot gradually got worse over the days and by the 3rd stage it was an unbearable pain which led to me abandoning the race.

From here I am working out what to do next. The new shoes don't seem to be helping all that much and I am booked in to see the specialist on the 28/08 which will consist of analysis and custom soles/shoes. SO for the next 2 weeks i'll just be trying to deal with it as best I can and hopefully it just comes right. I race again next Wednesday at overijse, a UCI 1.1 ranked race.

Will keep you updated with proceedings as they come.

Ryan